Join me for yoga…

Tuesdays 10am (1 hour class)

THE DUCKING STOOL

Ducking Stool Lane, Christchurch BH23 1DS

Move, strengthen, release and share…

Suitable for all levels

Booking required

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Join me at the beautiful and quirky Ducking Stool, this intimate venue with its history of vixens punishment is calling for us unruly women to gather and create some powerful vibrations! (Maybe we can allow extra special men to join too…)

Intuitive energy focused movement with breathwork and mindfulness…

Enjoy a coffee/tea/potion together after class, let’s make new friends and build a community!

Please bring your own mat and any props you need

Hatha & Chill

Thursdays 10am (1 hour class)

THE AMETHYST CAVE

181 Seabourne Road, Bournemouth BH5

Energize, create, unblock and have fun…

Suitable for all levels with a fair fitness

Booking required £10 drop in/£9 block

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For a class that opens up your spirit as well as your body, meet me at The Amethyst Cave, our gorgeous fully equipped yoga studio. Each class works with a unique and relatable theme, delivered with a salt of the earth, warm and welcoming vibe.

Breathwork and creative flows along with energy balancing and meditative elements makes for a session that gets you strong inside and out!